Is milkless tea healthier?

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It is advisable to wait for at least 30 minutes before taking tea after meals to avoid tummy discomfort and allow absorption of nutrients from the meal.

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Are you a tea person? Well, in the spirit of World Tea Day, which was celebrated last Wednesday, BDLife had a chat on all matters tea with Jaelyn Mukuyi, a nutritionist-dietitian in Nairobi. From myths on the wonders of green tea to the herbal blend craze, she unpacks it all.

Does tea contain caffeine?

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Note: The results are not exact but very close to the actual.