Apple cider and cloves: Benefits, half-truths and the dangers of this health tonic

An apple cider cocktail.

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Gone are the days when your kitchen was just for cooking. Now, Kenyan women are discovering that their spice racks and pantries are treasure troves of health and beauty secrets.

Historically known for its antibacterial properties and use in cooking, apple cider vinegar (ACV) has found new life as a health tonic.

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Note: The results are not exact but very close to the actual.