The cost of a healthy diet in Kenya up 76pc in eight years

Food

As the cost of healthy food continues to rise, more Kenyans are unable to afford proper nutrition.

Photo credit: Pool

The cost of a healthy plate of food in Kenya has risen by 75.79 percent over the past eight years, new data from a group of United Nations agencies shows, pushing nutritious meals further out of reach for over 43 million Kenyans even as the country's food insecurity crisis persists.

The data shows that the cost of a healthy diet in Kenya climbed from $2.56 (about Sh114.68 at current purchasing power parity rates) per person per day in 2017 to $4.50 (about Sh201.6) in 2025. The IMF has set Kenya’s current purchasing power parity (PPP)—the rate primarily used to compare living standards and economic productivity across nations—at 44.8 against the international dollar.

The data is from a survey conducted by UN agencies including the Food and Agriculture Organisation (FAO), the International Fund for Agricultural Development, the United Nations Children's Fund, the World Food Programme and the World Health Organization.

According to the FAO, a healthy diet is adequate, diverse, balanced, and moderate, ensuring that people receive the necessary nutrients while avoiding harmful excesses.

The cost estimates are based on what the FAO calls a ‘healthy diet basket’, which is a combination of the cheapest locally available foods across six food groups: starchy staples, animal-source foods, legumes, nuts and seeds, oils and fats, fruits, and vegetables, standardised to provide 2,330 kilocalories per day. It is designed as a cost floor, not a record of what people actually eat, and does not capture the cost of preparing food or how it is shared within a household.

In 2017, a healthy diet in Kenya was cheaper than the Eastern African sub-regional average ($2.56 versus $2.84). By 2025, the two had nearly closed the gap, with Kenya at $ 4.50 and Eastern Africa as a whole at $4.34. Kenya's 2025 cost also sits close to the average for lower-middle-income countries globally, $4.36, the income group that Kenya belongs to.

Rising diet costs across Africa are attributed to climate shocks affecting harvests, elevated fuel and transport costs, reliance on food imports, post-harvest losses, and volatility in global markets—particularly for nutrient-dense foods such as fruits, vegetables, legumes, and lean proteins, which make up the most expensive part of a healthy diet. In the region, animal-source foods, fruits and vegetables together account for close to 70 per cent of the total cost of a healthy diet, despite contributing less than half of its calories.

“Inflation continued to raise food prices in 2025…The percentage of people who cannot afford a healthy diet (PUA) remains highest in Africa, where it is estimated to have reached 66.6 percent in 2025, more than double the levels currently estimated for Asia (28.9 percent) and Latin America and the Caribbean (25.7 percent),” reads the report.

That 75.8 percent increase outpaced the global average, which rose from $2.94 to $4.28 over the same period, and pushed Kenya's diet cost above the world average for the first time in the series, even though the country remains a lower-middle-income economy with far lower average incomes than many high-income countries with cheaper healthy diets.

Meanwhile, 76.3 percent of Kenyans, or about 43.9 million people, could not afford a healthy diet in 2025, up from 69.8 percent (34.3 million people) in 2017. The situation worsened in 2021, when 78.0 percent of the population was priced out of a healthy diet, at the height of pandemic-era disruption and the food and fuel price shocks that followed.

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That means Kenya added roughly 9.6 million people to the ranks of those unable to afford proper nutrition in eight years.

“When healthy food becomes unaffordable, households typically shift toward cheaper, calorie-dense but nutrient-poor foods, a pattern linked to childhood stunting and a rising burden of diet-related non-communicable diseases such as diabetes and hypertension,” said the report.

Kenya's food unaffordability rate is now higher than both the Sub-Saharan Africa average (73.5 percent) and the Africa-wide average (66.6 percent), and more than double the global average of 32.7 percent. It is also marginally higher than the Eastern Africa subregional average of 76.5 percent, a group that includes Ethiopia, Uganda, Tanzania, Rwanda and Somalia, among others.

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