Weight loss transformation: How we achieved our dream bodies

Fridah Keitany, Julius Ngugi and Wambui Masitsa.

Fridah Keitany, Julius Ngugi and Wambui Masitsa found diets that work for them.

Photo credit: Wilfred Nyangaresi | Bonface Bogita | Billy Ogada | Nation

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because I've been on the heavier side. Even in college, I was bigger than my agemates," she says.

When she bought her first car and started walking less, Wambui gained even more weight. But that wasn't the only factor—her career as a wedding cake artist made things even harder.

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Note: The results are not exact but very close to the actual.