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Body toning on yoga mat
Veronica Ida, Yoga and Pilate instructor performs the Eight Angle pose during her physical fitness session at VMX GYM in Village Market on June 15, 2023. PHOTO | WILFRED NYANGARESI | NMG
“I have muscles,” she says while trying to flex, but I am so distracted by how yoga has toned Veronica Ida’s body that I miss her slightly muscled physique.
The yogi has a lean body and is flexible that she bends her body like the Last Airbender. We meet at the VMX Fitness Gym, a state-of-the-art gym in Nairobi’s Village Market.
