The changing breakfast table

Family with teenage children eating breakfast in the kitchen. PHOTO | SHUTTERSTOCK 

On a rich man’s breakfast table, there will be small plates and bowls of bacon, sausages or smokies, salmon, pancakes, brawn, cornflakes, Weetabix, mushrooms, eggs cooked in different ways, bread, croissants, fresh or boxed juice, tea, milk among other items.

Then add traditional foods such as arrowroots or sweet potatoes for the father or any family member with lifestyle disease.

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Note: The results are not exact but very close to the actual.